JAN EVANGELISTA PURKYNĚ UNIVERSITY IN ÚSTÍ NAD LABEM
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JAN EVANGELISTA PURKYNĚ UNIVERSITY IN ÚSTÍ NAD LABEM
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Course: Application of selected gymnastic activities

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Course title Application of selected gymnastic activities
Course code KTV/4248
Organizational form of instruction Lesson
Level of course Master
Year of study 1
Semester Winter
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Kabešová Hana, PhDr. Mgr. Ph.D.
Course content
1. Exercises for muscle balance and development of optimal postural habits. 2. Acrobatic preparation balance, spring, fastening, rotating, rebonding and assissting exercises. 3. Acrobatic preparation with use of tools and apparatus. 4. Floor exercises (individual, pairs, groups) walk, run, skips with turnabout. 5. Exercises with tools poles, balls, dumpbells. 6. Exercises with apparatus benches, wall bars, climbing poles. 7. Exercises with apparatus horizonal bar, still rings, balancing form. 8. Jumps from small trampoline. 9. Fitness circuit exercise with music. 10. Musical exercises Rythmic gymnastic devices. 11. Musical exercises - Dance devices. 12. Musical exercises with tools skipping ropes, balls. 13. Creating movement etudes. 14. Credits Performance of motion sequence.

Learning activities and teaching methods
unspecified, unspecified, unspecified
Learning outcomes
The aim of the study-unit is to provide students with a broad stack of gymnastic exercises that can be applied in both physical education and sports practice. The study-unit includes elements of the curriculum of basic gymnastics, artistic gymnastics and rhythmic gymnastics and dance. The teaching is guided discussion on preparations for the chosen theme of the individual training units.
Students completing the course - Acquire source of exercises for physical development. - Be able to evaluate physiological impact of gymnastic exercises - Can communicate with specialized terminology - Can explain basics of techniques in certain devices - Can safely assist the performers - Understand basics of creation and choreography - Can orientate in musical-motion relations - Can process requirements for several motion exhibitions (MG, TeamGym, Aerobik) and others - Can use all the knowledge to lead their students to their own creativity.
Prerequisites
There are no specific requirements.

Assessment methods and criteria
unspecified
Active participation in lessons. Didactic output - preparation and conducting exercises according to the assigned topic. Essay submission by subject didactic output. Demonstrating movement etudes.
Recommended literature
  • Appelt, K. et. al. Názvosloví pro cvičitele.. Praha: Olympia., 1989.
  • Bonuš, J., & Bonušová, J. Jednoduché country tance. Popisy, video a CD.. Praha: Dvorana., 2000.
  • Bursová, M. Kompenzační cvičení.. Praha: Grada, 2005.
  • Czichoschewski, H. et al. Perfektní bodystyling.. Praha: Grada., 2005.
  • Hájková, J., & Vejražková, D. Základní gymnastika.. Praha: Karolinum., 2005.
  • Jarkovská, H., & Jarkovská, M. Posilování s vlastním tělem 417 krát jinak. Praha: Grada., 2005.
  • Jarkovská, H., & Wálová, Z. (. Gymnastika pro moderní ženu.. Praha: Olympia., 1990.
  • Jarkovská, H. Tvorba choreografie.. Praha: Fit klub HJ., 1997.
  • Knížetová, V., & Kos, B. Strečink, relaxace, dýchání.. Praha: Olympia., 1989.
  • Kolektiv autorů. Gymnastika.. Praha: Karolinum., 2009.
  • Kostková, J. et al. Rytmická gymnastika.. Praha: Olympia, 1990.
  • Krištofič, J. Gymnastická průprava sportovce.. Praha: Grada., 2004.
  • Krištofič, J. Nářaďová gymnastika.. Praha: ČOS., 2008.
  • Macáková, M. Aerobik.. Praha: Grada, 2001.
  • Mihule, J., & Šťastná, D. Rytmická gymnastika.. Praha: UK FTVS., 1993.
  • Novotná et. al. Tvorba pohybové skladby.. Praha: ČASPV., 1998.
  • Novotná, V. et. al. Gymnastika jako tvůrčí akt.. Praha: Karolinum, 2012.
  • Novotná, V. et al. Rytmická gymnastika a pohybová skladba.. 2011.
  • Novotná, V. Pohybová skladba.. Praha: Karolinum., 1999.
  • Odstrčil, P. Sportovní tanec.. Praha: Grada., 2004.
  • Rychtecký, A. & Fialová, L. Didaktika školní tělesné výchovy.. Praha: Karolinum., 1998.
  • Skopová, M. & Beránková, J. Aerobik - kompletní průvodce.. Praha: Grada., 2008.
  • Skopová, M., & Blahušová, E. Rytmické druhy gymnastiky v pohybové rekreaci.. Praha: FTVS UK., 1991.
  • Skopová, M. & Zítko, M. Základní gymnastika.. Praha: Karolinum., 2008.
  • Soumar, L. et al. Posilování v aerobiku.. Praha: Fit klub HJ., 1999.
  • Sutcliffe, J. Pružné a zdravé tělo.. Praha: Euromedia Grup., 2004.
  • Svatoň, V. et al. Gymnastika: Akrobacie a cvičení na nářadí.. Praha: NS Svoboda., 1997.
  • Toufarová, H. Aerobik s dětmi.. Olomouc: Hanex., 2003.
  • Vašák, J. Country tance.. Praha: Presston., 1995.
  • Veselý, J. Latinsko-americké tance. DP a videozáznam.. Ústí n. L.: UJEP., 2004.
  • Wainwright, L. V rytmu tance.. Praha: Ikar., 2006.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Education Study plan (Version): Sport and health (A14) Category: Physical education and sport 1 Recommended year of study:1, Recommended semester: Winter
JAN EVANGELISTA PURKYNĚ UNIVERSITY IN ÚSTÍ NAD LABEM, date of update: 01.06.2024 23:51.