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Lecturer(s)
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Škopek Martin, PhDr. Ph.D.
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Course content
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1st Log in teaching, identification with the content, security, organization of instruction, basic rules of squash, equipment. 2nd Warm-up, basic stroke technique - holding rackets, basic position, moving around the court, according to the rules of the game 3rd Warm-up, basic strokes - forehand and backhand technique, explanatory training exercises, according to game rules 4th Warm-up, basic strokes - a technique of administration and return, explanatory training exercises, according to game rules 5th Warm-up, basic strokes - technology boast a lob, explanatory training exercises, according to game rules 6th Warm-up, basic strokes - short, long and cross punch, explanatory training exercises, according to game rules 7th Warm-up, basic strikes - call, corner punches, explanatory training exercises, according to game rules 8 warm-up, basic strikes - lob, final drives, explanatory training exercises, according to game rules 9, warm-up, basic strikes - shadow play, explanatory training exercises, according to game rules 10, warm-up, explanatory games, Play by the rules 11, warm-up, tactics and Psyche in the game, play by the rules 12, warm-up, tournament. 13th Evaluation of teaching, the award credits.
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Learning activities and teaching methods
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unspecified, unspecified, unspecified
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Learning outcomes
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The aim of this course is to acquaint students with the sports network play squash, students will learn basic stroke technique, movement, court, and the basics průpravnými appropriate exercises for improving technique, basic types of training methods and forms of training, squash, průpravnými exercises and games and the rules and behavior players on the court. They will learn to create basic habits of regular physical activity.
Students master basic positioning on the court and basic stroke techniques. Students know the rules and are able to use them in a game.
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Prerequisites
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Knowing the basics of rocket games.
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Assessment methods and criteria
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unspecified
1, Test of the rules of squash. 2, Practical mastering basic strokes. 3, Attendance 80%
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Recommended literature
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Pravidla..
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Pravidla squashe.
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Pravidla squashe.
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Pravidla squashe.
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Mařík, V. Cvikl, T. Zahrajte si squash.. Praha: Retour, 2003.
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Mařík, V. Cvikl, T. Zahrajte si squash.. Praha: Retour, 2003.
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Mařík, V. Cvikl, T. Zahrajte si squash.. Praha: Retour, 2003.
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Mařík, V. Cvikl, T. Zahrajte si squash.. Praha: Retour, 2003.
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Süss, V., Matošková, P. Squash. Grada, 2003.
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Süss, V., Matošková, P. Squash. Grada, 2003.
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Süss, V., Matošková, P. Squash. Grada, 2003.
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Süss, V., Matošková, P. Squash. Grada, 2003.
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