JAN EVANGELISTA PURKYNĚ UNIVERSITY IN ÚSTÍ NAD LABEM
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JAN EVANGELISTA PURKYNĚ UNIVERSITY IN ÚSTÍ NAD LABEM
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Course: Sport Gymnastics A

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Course title Sport Gymnastics A
Course code KTV/4086
Organizational form of instruction Lesson
Level of course Bachelor
Year of study 3
Semester Winter
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Kabešová Hana, PhDr. Mgr. Ph.D.
Course content
1. Goals and objectives of the course, performance test. 2. Test of the gymnastic skills, gymnastic games. Large trampoline - direct binding of three different jumps, low position. 3. Acrobatics - strengthening exercises, balace. Trapeze basic exercises, sprains. 4. Technical training, acrobatics - roll and its modifications . Leap - skrčka ze zášvihu. 5. Acrobatics - handstand , cartwheel and somersault forward . Small trampoline - straight jumps, kotoul letmo. 6. Bouncing preparation . Trapeze - sprains and rotations . Vault - skrčka ze zášvihu 7. Acrobatics - somersault forward , backward. Gymnastics rules - a panel of judges. 8. Rotary preparation . Trapeze - arching jízdmo , podmet 9. Acrobatic series. Trapeze rotations, podmet. Small trampoline kotoul letmo. 10. Small trampoline - somersault forward . Trapeze - set 11. Leap - straight jumps, skrčka ze zášvihu. Acrobatics - somersault forward , backward 12. Acrobatics - free set . Small trampoline - salto forward. 13. Preparation for practicals - individual work. 14. Fulfillment of credit requirements.

Learning activities and teaching methods
unspecified, unspecified, unspecified
Learning outcomes
The aim is to create prerequisites for understanding the importance of gymnastic skills in physical development and movement of individuals and apply them in the PE process. Practical exercises focus on the theoretical and practical management techniques basic forms of exercise in gymnastics. The student should acquire the methodological principles and procedures, training requirements, causes and troubleshooting, rescue and steam. Part of the course is to familiarize students with the rules of a system of competing in gymnastics.
Demonstrable knowledge and skills: - use of technical terminology - preparation and implementation of opening and closing hours of gymnastics - explanationof the basic techniques of selected elements - capability to make the selected elements secure - show selected elements of gymnastics
Prerequisites
There are no specific requirements.

Assessment methods and criteria
unspecified
Keeping the initial and final part of the lesson according to assignment. Methodology and helping with selected elements. Partial knowledge of the rules of gymnastics. Active participation in seminars at 80%. Reports on individual tools - 4 elements, 1 mandatory: - floor exercise handspring forward or backward - Trampoline small salto forward - Skip the shrimp zášvihu - Trapeze turn backward or forward turn
Recommended literature
  • Appelt, K. et al. Názvosloví pro cvičitele.. Praha: Olympia., 1989.
  • Appelt, K. et al. Základy názvosloví tělesných cvičení.. Praha: ATVS Palestra., 2004.
  • Česká gymnastická federace. Pravidla sportovní gymnastiky žen. 2013.
  • Fejtek, J., & Mazurovová, Z. Předsportovní průprava.. Praha: Olympia., 1990.
  • Horkel, V., & Horklová, H. Rozvoj koordinačních schopností v gymnastice. In Havel, Z. et al., Rozvoj a diagnostika koordinačních a pohyblivostních schopností. Banská Bystrica: PF Univerzita Mateja Bela., 2010.
  • Horkel.V., & Horklová, H. Silové schopnosti v gymnastice. In Havel, Z. et al., Rozvoj a diagnostika silových schopností. Ústí nad Labem: PF UJEP., 2009.
  • Hýlová, I. Základní přeskoky ve sportovní gymnastice (Videozáznam). Ústí n. L: KTV PF., 1995.
  • Kolská, D. Základní cvičení na kladině (Videozáznam). Ústí n. L: KTV PF., 2001.
  • Krištofič, J. et al. Gymnastika.. Gymnastika., 2003.
  • Krištofič, J. Gymnastická průprava sportovce.. Praha: Grada., 2004.
  • Krištofič, J. Kondiční trénink.. Praha: Grada., 2007.
  • Krištofič, J. Nářaďová gymnastika.. Praha: ČOS., 2008.
  • Kubička, J. et al. Vybrané kapitoly z teorie gymnastiky. Praha: Karolinum., 1993.
  • Svatoň, V. et al. Gymnastika: Akrobacie a cvičení na nářadí. Praha: NS Svoboda., 1997.
  • Svatoň, V., Zámostná, A. Gymnastika: Metodické listy cvičení v akrobacii a na nářadí.. Olomouc: HANEX., 1993.
  • Šopková, J. et al. Programované učební postupy přeskoků ve sportovní gymnastice. Olomouc: Univerzita Palackého v Olomouci., 2001.
  • Trnková, I. Akrobatická cvičení (Videozáznam).. Ústí n. L: KTV PF., 2001.
  • Vacek, T. Cvičení na hrazdě (Videozáznam).. Ústí n. L: KTV PF., 2001.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Education Study plan (Version): Sport and health (A14) Category: Physical education and sport 2 Recommended year of study:2, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (A14) Category: Physical education and sport 3 Recommended year of study:3, Recommended semester: Winter
JAN EVANGELISTA PURKYNĚ UNIVERSITY IN ÚSTÍ NAD LABEM, date of update: 01.06.2024 23:51.