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Lecturer(s)
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Course content
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1.Introduction, objective, safety, ethics 2.Origin and development 3.Health aspects 4.Terminology 5.Warm-up ? general, special 6.Strategy, tactics 7.Falls 8.Postures 9.Aikido 10.Karate 11.Tai-Chi 12.Relaxation exercises 13.Credits
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Learning activities and teaching methods
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unspecified, unspecified, unspecified, unspecified
- unspecified
- 15 hours per semester
- unspecified
- 4 hours per semester
- unspecified
- 4 hours per semester
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Learning outcomes
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Make students familiar with the basic terminology and principles of aikido, karate and tai-chi. History and development of martial arts, strategy, tactics and ehtics. Focus on development of locomotive faculties, habits and special skills that are required for masetring self-devensive and offensive techniques. Health aspects of martial arts, especially Tai-Chi. Form a habit of a regular physical activity.
Students have a grasp of martial arts, e.g. origin, development of stratefy, technique. Combat, health and spiritual aspects.
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Prerequisites
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Interest in a chosen sport activity with respect to acquiring or improving the skills in martial arts.Acquisition of important knowledge.
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Assessment methods and criteria
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unspecified
80% attendance Terminology, history, classification, ethics Postures, falls, aikido and karate techniques
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Recommended literature
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Weinmann, Wolfgang. Lexikon bojových sportů od aikida k zenu. Naše vojsko, 2010. ISBN 978-80-206-1138-3.
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