| Course title | Spinning |
|---|---|
| Course code | KTV/0289 |
| Organizational form of instruction | Lesson |
| Level of course | Bachelor |
| Year of study | not specified |
| Semester | Winter and summer |
| Number of ECTS credits | 2 |
| Language of instruction | Czech |
| Status of course | Compulsory-optional |
| Form of instruction | Face-to-face |
| Work placements | This is not an internship |
| Recommended optional programme components | None |
| Course availability | The course is available to visiting students |
| Lecturer(s) |
|---|
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| Course content |
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Content consists mainly of practical training of basic elements Spinning ride. Seminar topics: First Getting to know the content and form of teaching. Second Structure Spinning lesson. 3rd Endurance Energy Zone, Recovery 4th Energy Zone Power, Race Day, Interval 5th Flat, Flat Running 6th Hills, 7th Jumps, Flat, Hills 8th Jumping in the hill 9th intervals 10th Sprint, seated, hills. 11th Regeneration. Physiological principles of the final part of the lesson 12th Fulfillment of requirements.
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| Learning activities and teaching methods |
| unspecified |
| Learning outcomes |
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The content of the course is an active introduction to the Spinning program, teaching specific skills, including the necessary theory. Emphasis is placed primarily on respect for individual physical conditions of individual participants in line and the means and objectives of Spinning program.
After completing the course student understands the importance of structure and value Spinning program. He is able to position the client complete a training session at the dealership Spinning center. Students will understand the structure Spinning lessons, philosophy Spinning program and basic terminology. |
| Prerequisites |
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It is not tied to specific assumptions.
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| Assessment methods and criteria |
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unspecified
1.80% of active participation in seminars. 2.Studenti will know the basic structure of the lesson Spinning, Spinning program philosophy and basic terminology. |
| Recommended literature |
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| Study plans that include the course |
| Faculty | Study plan (Version) | Category of Branch/Specialization | Recommended semester | |
|---|---|---|---|---|
| Faculty: Faculty of Science | Study plan (Version): Physical Education (A14) | Category: Physical education and sport | - | Recommended year of study:-, Recommended semester: - |
| Faculty: Faculty of Science | Study plan (Version): Physical Education (dual-subject study) (A14) | Category: Physical education and sport | - | Recommended year of study:-, Recommended semester: - |
| Faculty: Faculty of Education | Study plan (Version): Physical Education (A14) | Category: Physical education and sport | - | Recommended year of study:-, Recommended semester: - |
| Faculty: Faculty of Education | Study plan (Version): Physical Education and Sport (A14) | Category: Physical education and sport | - | Recommended year of study:-, Recommended semester: - |
| Faculty: Faculty of Science | Study plan (Version): Physical Education (A14) | Category: Physical education and sport | - | Recommended year of study:-, Recommended semester: - |