Course: Bodybuilding

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Course title Bodybuilding
Course code KTV/Q7210
Organizational form of instruction Lesson
Level of course Master
Year of study not specified
Semester Summer
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Nosek Tomáš, Mgr.
Course content
unspecified

Learning activities and teaching methods
unspecified
Learning outcomes
This course is mainly about gaining pedagogical, methodological, theoretical and practical knowledge in the field of bodybuilding and similar activities conducted mainly in fitness centers. By combining strengthening, aerobic training and sports nutrition, the graduate will be able to form a cage in terms of muscle development, with an emphasis on the principles of a healthy lifestyle. He will also be able to create a number of individual and group exercise programs.

Prerequisites
unspecified

Assessment methods and criteria
unspecified
Recommended literature
  • Mach, I, Borkovec, J. Výživa pro kulturistiku a fitness. 2013.
  • Petr, M., Šťastný, P. (2012). Funkční silový trénink.. Praha: FTVS UK., 2012.
  • SCHWARZENEGGER, A., DOBBINS, B. Encyklopedie moderní kulturistiky. Beta-Dobrovský, 2007..
  • STOPPANI, J. Velká kniha posilování. Grada, Praha 2009..
  • Tlapák, P. Tvarování těla pro muže a ženy. 2014.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester