The aim of the study-unit is to acquaint students with physical activity, which is an important factor in health conditional quality of life for everyone. It is explained by the characteristics of appropriate long-term and regular physical activity, physical activity in terms of volume, structure, intensity and frequency of physical activity and in terms of accident prevention. Application of motion is specified in particular with regard to the diseases of civilization, when the emphasis on disorders of the circulatory system, musculoskeletal system and obesity. Students completing the course will acquire theoretical knowledge to enable it to properly apply physical activity as a preventive, but also partly therapeutic factor that can solve a number of lifestyle diseases.
By the end of this study-unit student will be able to explain the basic theoretical knowledge focused particularly on topics of: - Effect of movement in the child development - Effect of movement to involutional changes of organism. - Effect of movent in prevention and partly in solution of selected lifestyle diseases. - Indication of movement in prevention and treatment of obesity - Implementation of appropriate modes of motion
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