Course: Sport Gymnastics A

» List of faculties » PF » KTV
Course title Sport Gymnastics A
Course code KTV/4188
Organizational form of instruction Lesson
Level of course Bachelor
Year of study not specified
Semester Winter
Number of ECTS credits 2
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Course availability The course is available to visiting students
Lecturer(s)
  • Kabešová Hana, PhDr. Mgr. Ph.D.
Course content
1. Aims and tasks of the course, performance check 2. Checkig of gymnastic skills, gymnastic games. Big trampoline structure of three different direct jumps low position. 3. Acrobacy - stenghtening exercises, balance Bar training exercises, slow circle to rest. 4. Techincal training, acrobacy roll and its modifications. Jumpover 5. Acrobacy handstand, sideway flip, flip forward. Small trampoline direct jumps, fleeting roll. 6. Bounce training. Bar circling, slow circle to rest. Jumpover skrčka ze zášvihu 7. Acrobacy backflip, front flip. Rules of sports gymnastics referee board 8. Rotation training. Bar strutting astride, underflip 9. Acrobatic series. Bar circling, underflip. Small trampoline fleeing roll 10. Small trampoline somersault forward, Bar series of exercises 11. Jumpover- direct jups, skrčka ze zášvihu. Acrobacy backward flip, forward flip. 12. Acrobacy free series of exercises. Small trampoline somersault forward 13. Training of credit requirements individual work 14. Fulfilling credit requirements.

Learning activities and teaching methods
unspecified, unspecified, unspecified
Learning outcomes
The aim is to create prerequisites for understanding the importance of gymnastic skills in physical development and movement of individuals and apply them in the PE process. Practical exercises focus on the theoretical and practical management techniques basic forms of exercise in gymnastics. The student should acquire the methodological principles and procedures, training requirements, causes and troubleshooting, rescue and steam. Part of the course is to familiarize students with the rules of a system of competing in gymnastics.
Student: - can use correct reminology - prepare and realize initiative and final part of gymnastic lesson - explain basic techniques of selecte elements - demonstrate safety help with selected elements - demonstrate selected elements of sports gymnastics
Prerequisites
There are no specific requirements.

Assessment methods and criteria
unspecified
Keeping the initial and final part of the lesson according to assignment. Methodology and helping with selected elements. Partial knowledge of the rules of gymnastics. Active participation in seminars at 80%. Reports on individual tools - 4 elements, 1 mandatory: - floor exercise handspring forward or backward - Trampoline small salto forward - Skip the shrimp zášvihu - Trapeze turn backward or forward turn
Recommended literature
  • Appelt, K. et al. Názvosloví pro cvičitele.. Praha: Olympia., 1989.
  • Appelt, K. et al. Základy názvosloví tělesných cvičení.. Praha: ATVS Palestra., 2004.
  • Česká gymnastická federace. Pravidla sportovní gymnastiky žen. 2013.
  • Fejtek, J., & Mazurovová, Z. Předsportovní průprava.. Praha: Olympia., 1990.
  • Horkel, V., & Horklová, H. Rozvoj koordinačních schopností v gymnastice. In Havel, Z. et al., Rozvoj a diagnostika koordinačních a pohyblivostních schopností. Banská Bystrica: PF Univerzita Mateja Bela., 2010.
  • Horkel.V., & Horklová, H. Silové schopnosti v gymnastice. In Havel, Z. et al., Rozvoj a diagnostika silových schopností. Ústí nad Labem: PF UJEP., 2009.
  • Hýlová, I. Základní přeskoky ve sportovní gymnastice (Videozáznam). Ústí n. L: KTV PF., 1995.
  • Kolská, D. Základní cvičení na kladině (Videozáznam). Ústí n. L: KTV PF., 2001.
  • Krištofič, J. et al. Gymnastika.. Gymnastika., 2003.
  • Krištofič, J. Gymnastická průprava sportovce.. Praha: Grada., 2004.
  • Krištofič, J. Kondiční trénink.. Praha: Grada., 2007.
  • Krištofič, J. Nářaďová gymnastika.. Praha: ČOS., 2008.
  • Kubička, J. et al. Vybrané kapitoly z teorie gymnastiky. Praha: Karolinum., 1993.
  • Svatoň, V. et al. Gymnastika: Akrobacie a cvičení na nářadí. Praha: NS Svoboda., 1997.
  • Svatoň, V., Zámostná, A. Gymnastika: Metodické listy cvičení v akrobacii a na nářadí.. Olomouc: HANEX., 1993.
  • Šopková, J. et al. Programované učební postupy přeskoků ve sportovní gymnastice. Olomouc: Univerzita Palackého v Olomouci., 2001.
  • Trnková, I. Akrobatická cvičení (Videozáznam).. Ústí n. L: KTV PF., 2001.
  • Vacek, T. Cvičení na hrazdě (Videozáznam).. Ústí n. L: KTV PF., 2001.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Science Study plan (Version): Physical Education (A14) Category: Physical education and sport 3 Recommended year of study:3, Recommended semester: Winter
Faculty: Faculty of Science Study plan (Version): Physical Education (A14) Category: Physical education and sport 3 Recommended year of study:3, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education and Sport (A14) Category: Physical education and sport 3 Recommended year of study:3, Recommended semester: Winter
Faculty: Faculty of Education Study plan (Version): Physical Education (A14) Category: Physical education and sport 3 Recommended year of study:3, Recommended semester: Winter
Faculty: Faculty of Science Study plan (Version): Physical Education (dual-subject study) (A14) Category: Physical education and sport 3 Recommended year of study:3, Recommended semester: Winter