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Lecturer(s)
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Cihlář David, Mgr. Ph.D.
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Hnízdil Jan, Mgr. Ph.D.
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Course content
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1. History of outdoor multicontets and current development 2. Outdoor multicontest composition 3. Psychological determinants of an extreme performance 4. Physical determinants of an extreme performance 5. Outdoor multicontests and their place in the movement regime of various population groups 6. Possibilities of the outdoor multicontests in sports for all and their contribution to fitness 7.-14. Preparation and participation in the outdoor multicontest
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Learning activities and teaching methods
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unspecified
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Learning outcomes
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Make students familiar with the concrete forms of outdoor multicontests and extreme sports based on the outdoor activities, its history and current development. Students are required to take part in at least 2 outdoor multicontests.
Students deepen their skills at individual outdoor activities connected into an outdoor multicontest and contest organization.
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Prerequisites
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the basic skills in summer and winter outdoor activities
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Assessment methods and criteria
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unspecified
75% attendance, preparation and participation in the outdoor multicontest
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Recommended literature
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Internetové stránky Asociace extrémních sportů ČR.
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