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Lecturer(s)
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Wedlichová Iva, PhDr. Ph.D.
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Závora Jiří, PhDr. Ph.D.
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Fleischmann Otakar, PhDr. Ph.D.
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Course content
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1.Definition NZS - familiarity with the syllabus and course requirements CHLS 2. Perception - reaction system and CHLS 3. Deprivation 4. Frustration 5. Conflict 6. Solving interpersonal problems 7. Stress 8. Burnout syndrom 9. Defence mechanisms of personality and coping styles NZS 10.Resilience - resilience 11.Mental health - positive thinking 12.Relaxation,movement 13.Meditation 14.Credit test
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Learning activities and teaching methods
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unspecified, unspecified
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Learning outcomes
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The aim of the course is to acquaint students with the most common types of difficult situations in their personal and professional life of the teacher. Students will learn to adequately address these situations. Solution intrapersonal, interpersonal conflicts, solving problems and mastering the basics of mental health.
Specialist knowledge: student will learn to identify and address the most common stressful life in the teaching profession. is able to describe the basic concepts of deprivation, frustration, conflict and stress. student is able to define the sources of psychological resistance. student is well versed in the field of mental health. Specialized skills: student is able to adequately deal with difficult life situace.student is able to prevent NZS negative impact on the mental and physical health. student is able to use relaxation and meditation exercises and teach them to others.
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Prerequisites
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Successful completion of courses: Introduction to Psychology, Social Psychology, Health Psychology and social support.
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Assessment methods and criteria
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unspecified
Successful completion of courses: Introduction to Psychology and Ontogenetic Psychology.
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Recommended literature
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FEHLAU, E.B. Konflikty v práci.. Praha: Grada, 2003.
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FREUD, A. Já a obranné mechanismy.. Praha: Portál, 2006.
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GREGOR, O. Jak zvládnout stres.. Praha, 1989.
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HOŠEK, V. Psychologie odolnosti.. Praha: UK, 1999.
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KŘIVOHLAVÝ, J. Pozitivní psychologie. 2004.
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Křivohlavý, J. Psychologie nemoci. 1. vyd., Praha: Grada, 2002. 198 s. ISBN 80-247-0179-0.. Praha, Portál, 2003. ISBN 80-7178-774-4.
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KŘIVOHLAVÝ, J. Psychologie nemoci.. Praha: Grada, 2002.
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KŘIVOHLAVÝ, J. Psychologie zdraví. 1.vyd. Praha: Portál, 2001. 280 s.. 2001. ISBN 80-7178-551-2.
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MATĚJKOVÁ, E. Jak řešit konflikty a problémy v partnerských vztazích.. 2005.
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MÍČEK, L. Autoregulační a sociální aspekty duševního zdraví.. 1978.
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MÍČEK,L. Sebevýchova a duševní zdraví.. Praha:SPN, 1982.
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WEDLICHOVÁ.I; FLEISCHMANN.O; SAWICKI.S. Osobnost jedince a náročné životní situace. PF UJEP, 2008.
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