Course: Healthy lifestyle and nutrition

» List of faculties » FZS » KSZD
Course title Healthy lifestyle and nutrition
Course code KSZD/ZZSP9
Organizational form of instruction Lecture + Seminary
Level of course Bachelor
Year of study not specified
Semester Summer
Number of ECTS credits 1
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Course availability The course is available to visiting students
Lecturer(s)
  • Zemanová Miroslava, Mgr. Ph.D.
Course content
Topics of lectures: 1. Health - definition, determinants, healthy lifestyle. Nutritional risk factors. 2. Physiology of nutrition. Energy and biological value of food. Basal metabolism. 3. Minerals. Vitamins and avitaminosis. Drinking regime. 4. Nutrition of a woman - during the preconception period and during pregnancy. Diet for pregnancy problems. 5. Breastfeeding. Newborn nutrition. 6. Specifics of children's nutrition, child nutrition in various periods of development (nutrition of toddlers, preschoolers, schoolchildren, school meals). 7. Diet system. Celiac disease. Allergy. Anorexia. Bulimia. Obesity. Seminar topics: 1. Historical development of catering. Nutritional habits of the population. Food safety. 2. The composition of the diet and the importance of individual components in human nutrition. Healthy diet. 3. Malnutrition. Malabsorption. Evaluation of nutritional status, nutritional screening (MUST, MNA, NRS, SGA, PINI). 4. Nutrition of a woman after childbirth, in the puerperium and during lactation. Recommendations for vegetarians during pregnancy and lactation. Nutrition of a woman with breastfeeding difficulties. 5. Nutrition of infants, premature babies. The composition of breast milk. Breast milk substitutes. 6. Alternative ways of eating. 7. Nutrition in old age. Nutrition of patients.

Learning activities and teaching methods
unspecified
Learning outcomes
The course is part of the theoretical basis for nursing care in the work of a midwife. It is an introduction to the care of the basic human need - nutrition. It provides comprehensive information on nutrition and its importance for the overall health of a person. Introduces the risks of malnutrition and overnutrition. It also specifically focuses on the nutrition of pregnant and lactating women, including the nutrition of women with pregnancy and breastfeeding difficulties. The crucial role of nutrition in primary disease prevention is described. The course introduces the risk factors of nutrition and the nutritional habits of the population, as well as the diet and nutrition in the disease. Attention is also paid to the issue of food safety.
Expertise: The student demonstrates broad knowledge in the field of nutrition, knows the basic need for daily doses of nutrients, vitamins and minerals in health and disease and their appropriate food sources. The student demonstrates broad knowledge in the field of energy needs of the organism, nutritional requirements of the individual with regard to age, gender and health status. The student knows and promotes breastfeeding as the most appropriate nutrition for the newborn. Professional skills: The student is able to objectively evaluate alternative ways of nutrition in terms of nutritional needs. The student is able to determine the nutritional needs of patients with regard to the developmental peculiarities of women. The student is able to practically use the screening tool MUST to evaluate the patient's malnutrition risk. The student is able to prepare and evaluate the education of women about the nutritional needs of infants, toddlers and nutritional needs during pregnancy. General competences: The student is able to clearly and convincingly communicate to a woman information about the nature of professional problems and suggest solutions.
Prerequisites
unspecified

Assessment methods and criteria
unspecified
Passing the credit test.
Recommended literature
  • On-line katalogy knihoven.
  • Gregora, M., Zákostelecká, D. Jídelníček kojenců a malých dětí. Praha: Grada, 2004. ISBN 978-80-247-4737-8..
  • GROFOVÁ, Z. Nutriční podpora praktický rádce pro sestry. Praha: Grada, 2007. ISBN-978-80-247-1868-2..
  • HRONEK, M., BAREŠOVÁ, H. Strava těhotných a kojících. Praha: Forsapi, 2012. ISBN 978-80-87250-20-4..
  • KASPER, H., BURGHARDT, W. Výživa v medicíně a dietetika. Praha: Grada, 2015. ISBN-978-80-247-4533-6..
  • KASPER, H. Výživa v medicíně a dietetika. Praha: Grada Publishing, 2015. 592 s. ISBN: 978-80-247-4533-6.. ISBN 978-80-247-4533-6.
  • KOHOUT, P., a kol. Základy klinické výživy. Praha. Forsapi.2009. ISNB 978-80-87250-05-1.
  • KŘEMEN, M., KOTRLÍKOVÁ, E., SVAČINA, Š., a kol. Parenterální a enterální výživa. Praha: Mladá fronta, 2009.
  • Kudlová, E., Mydlilová, A. Výživové poradenství u dětí do dvou let. Praha: Grada, 2005. ISNB: 80-247-1039-0..
  • MULLEROVÁ, D. a kol. Hygiena, preventivní lékařství a veřejné zdravotnictví. Praha: Karolinum, 2014. ISNB 978-80-246-2510-2..
  • NEVORAL, J. a kol. Výživa v dětském věku. Praha: H&H, 2003. ISNB 80-86-022-93-5..
  • PROVAZNÍK, K. a kol. Manuál prevence v lékařské praxi. Praha: UK, 2009. ISBN 80-7071-135-3..
  • SHARMA, S. a kol. Klinická výživa a dietologie v kostce. Praha. Grada. 2018. ISBN - 978-80-271-0228-0.
  • SVAČINA, Š., a kol. Klinická dietologie. Praha: Grada Publishing, 2008. 384 s. ISBN: 978-80-247-2256-6..
  • SVAČINA, Š. Obezitologie a teorie metabolického syndromu. Praha. Triton, 2013. ISBN: 978-80-7387-678-4.. ISBN 978-80-7387-678-4.
  • Zbořil, V. a kol. Mikroflóra trávicího traktu. Klinické souvislosti. Praha: Grada, 2005. ISNB 80-247-0584-2..
  • ZLATOHLÁVEK, L., a kol. Klinická dietologie a výživa. Praha. 2019. ISNB 978-80-88129-44-8. ISBN 978-80-88129-03-5.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Health Studies Study plan (Version): Midwife (P19) Category: Health service 2 Recommended year of study:2, Recommended semester: Summer