Course: Yoga

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Course title Yoga
Course code KF/JOGF9
Organizational form of instruction Seminary
Level of course Bachelor
Year of study not specified
Semester Winter
Number of ECTS credits 1
Language of instruction Czech
Status of course Optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Topinková Zdenka, Mgr.
Course content
Seminar topics: 1. Philosophy and principles of yoga, introduction of various yoga styles 2. Training of basic asanas, exercise series and sets 3. Exercise series and sets I 4. Exercise series and sets II 5. Yoga in pairs 6. Acrology 7. Group yoga 8. Children's yoga 9. Yoga during pregnancy and after childbirth, yoga for seniors

Learning activities and teaching methods
unspecified
Learning outcomes
The course provides basic information about different styles of yoga, methods of yoga, its use in healthy individuals, possibilities of application in patients with musculoskeletal disorders, nervous diseases, cardiovascular, respiratory disorders and others. The aim is to understand the importance of basic sets for use in physiotherapy, to learn individual methods of yoga and to learn the moral principles in yoga.
Expertise: Students demonstrate broad knowledge of yoga exercises applied in physiotherapy, understanding the possibilities and conditions of use of yoga elements in the indication areas of internal medicine, rheumatology and neurology. Demonstrates understanding of the possibilities of using yoga in physiotherapeutic practice. Professional skills: Student is able to use the basic principles of yoga exercises, work with breathing and relaxation. On the basis of this practical experience the student is able to gain further professional knowledge. General eligibility: Student is able to practically apply the basic principles of yoga exercise and relaxation in individual indication areas of physiotherapy.
Prerequisites
unspecified

Assessment methods and criteria
unspecified
Student requirements: 80% attendance Active participation in classes
Recommended literature
  • AMINOFF, L. a A. MATTHEWS, 2017. JÓGA. anatomie. 2. rozšířené vyd. Brno: Vydavatelství a nakladatelství Computer Press, a.s. ISBN 978-80-264-0476-7.. ISBN 978-80-264-0476-7.
  • AMINOFF, L., 2017. JÓGA. anatomie. 1. vyd. Brno: Vydavatelství a nakladatelství Computer Press, a.s. ISBN 978-80-264-0216-9.. ISBN 978-80-264-0216-9.
  • BANNENBERG, T., 2017. Jóga pro děti. Brno: Vydavatelství a nakladatelství Computer Press, a.s ISBN 978-80-264-0447-7.. ISBN 978-80-264-0447-7.
  • KREJČÍK, V., 2015. Jóga dech a meditace: Ztracen a nalezen v Indii. Praha: Grada Publishing. ISBN 978-80-247-4285-4.. ISBN 978-80-247-4285-4.
  • KREJČÍK, V., 2016. Jóga, očista a rituály: Domácí jógové studio. Praha: Grada Publishing. ISBN 978-80-247-5813-8.. ISBN 978-80-247-5813-8.
  • KÜNDIG, B., 2016. Těhotenská jóga. Olomouc: Fontána. ISBN 978-80-7336-840-1. ISBN 978-80-7336-840-1.
  • LYSYCIA, J., 2013. Jóga: základní pozice. Praha: Naše vojsko. ISBN 978-80-206-1376-9.. ISBN 978-80-206-1376-9.
  • MAHESHWARANANDA, P., 2014. Jóga v denním životě pro děti a mládež. Praha: Mladá fronta. ISBN 978-80-204-2914-8.. ISBN 978-80-204-2914-8.
  • MAZÁNEK, J., 2014. Rozpravy o józe: Překlad a komentář Pataňdžaliho Jógasúter. Praha: Grada Publishing. ISBN 978-80-247-8989-7.. ISBN 978-80-247-8989-7.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester
Faculty: Faculty of Health Studies Study plan (Version): Physiotherapy (P19) Category: Health service 3 Recommended year of study:3, Recommended semester: Winter